EMDR & Trauma Therapy in Wellington, FL
Therapy in Wellington, FL for adults who feel stuck, anxious, or emotionally drained by relationships, family dynamics, or daily stress.
If you're tired of holding it all together on the outside while falling apart on the inside… you're in the right place.
You keep showing up at work. You take care of everything and everyone. From the outside, things might even look fine. But underneath, you feel overwhelmed, anxious, or emotionally off. Maybe you find yourself overthinking, snapping at loved ones, or pulling away to get through the day.
It’s not that things are falling apart. It’s that you’re exhausted from trying to hold them up all the time.
When trauma, stress, or emotional shutdown start affecting your life, therapy can help you find real relief.
One of the main tools I use is EMDR, a proven therapy that calms the nervous system, shifts how you feel and react, and often creates lasting change faster than people expect.
My Specialties
PTSD (Post Traumatic Stress Disorder)
PTSD can leave you feeling stuck in the past, reliving painful moments long after the danger has passed.
Trauma
Trauma can quietly shape how you see yourself, your relationships, and the world around you.
Grief/loss
Grief can feel isolating, heavy, and unpredictable—but you don’t have to face it alone.
OCD (Obsessive Compulsive Disorder)
OCD can take over your days with unwanted thoughts and repetitive behaviors that feel impossible to control.
Anxiety and depression
Anxiety and depression can make even the simplest parts of daily life feel overwhelming, leaving you drained, disconnected, and unsure of how to find relief.
Faith-Based Christian Counseling
Find peace and clarity through faith. We blend Biblical truth with therapy to support your healing and growth.
Treatment Approaches
EMDR (Eye Movement Desensitization and Reprocessing
DBT(Dialectical Behavioral Therapy)
Inner child healing, Faith Based
Working with me, clients often experience:
Hi, I'm Ginny.
I didn’t always know I’d become a therapist. In college, I was one of just eight students accepted into a competitive FBI internship — but a sudden health crisis changed everything. That unexpected detour forced me to slow down, reevaluate, and begin my own healing. It was messy, humbling, and honest — and it led me to this work.
Take the first step toward healing today
Help is within reach. Reach out today for compassionate, personalized therapy. Healing begins with a single step—let’s take it together.
